Feel prepared, confident and positive about birth
From the minute you sign up to one of my courses I will be your guide, supporter, listener and cheerleader
Why hypnobirthing?
Hypnobirthing is a birth preparation course based on evidence and science!
My course is a unique and comprehensive antenatal course where you will learn everything you need to know about birth and your body but also how your thoughts, emotions and brain play a huge role in how you experience your birth!
Feel prepared and positive about that special day knowing you can calmly and confidently navigate whatever path your birth takes!
Feel
EmpoweredSay goodbye to fear and instead feel calm, confident and in control!
Be
preparedUnderstand all of your options and how to navigate any twists and turns your pregnancy or birth may take
Rock
your birthHome birth, hospital birth, induction or caesarean, be ready to Rock Your Birth however it happens!
Why choose rock your birth?
I know what it feels like to be anxious about giving birth and hypnobirthing changed that for me! I want you to feel how we did; prepared, empowered and positive about giving birth.
If you feel anxious about birth I want to help you to overcome your fears and replace them with a calm confidence. Knowing that you can Rock Your Birth however it happens!
I don't just provide you with a course, I will be there to guide, support, listen and cheerlead you from when you sign up right through into parenthood.
Courses tailored to your needs
I have a range of courses available that can fit in around your commitments, and at a time and place to suit you.
Whether that means remotely, privately or with other pregnant couples, you will get my continuous support and guidance from the moment you book a course right through into parenthood!
Private CoursesOne to one sessions with me across Worcestershire and surrounding areas
Group CoursesRelaxed and informal small group sessions with other pregnant couples in Bromsgrove, Worcestershire
Online CoursesLive, interactive video sessions with me from wherever you may be
Mindful breastfeeding workshop
Whether you are a first time mum or not, my breastfeeding workshop will provide you with information and tools to help you feel prepared, confident and positive about breastfeeding.
The best time to learn about breastfeeding is when you are pregnant so that you can feel more calm and confident when your baby is here.
You'll learn how breastfeeding works, what to expect, positioning, latch and relaxation tools to help you and your baby on your breastfeeding journey.
Hear from my lovely couples
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Our beautiful calm home birth.
By 5am I was sitting in my bed with a cup of tea and Jude in my arms - bliss! It was a beautiful, calm experience and I would do it all over again tomorrow - Jen & Charlie Worcester
Read Full Story -
We arrived at the hospital fully dilated and ready to birth our baby!
I was really proud of myself for having laboured at home calmly for so long before arriving at hospital. It wasn’t the water birth I’d originally hoped for, but once I’d arrived at delivery suite my focus was totally on birthing my baby and I didn’t give it another thought. - Katie & Tom from Kidderminster, Worcestershire
Read Full Story
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I would highly recommend Anna and her hypnobirthing course. Originally I was going to sign up to NCT, but after speaking to Anna and finding out she provides a complete birth course I signed up and it was the best decision. The course covers all the information we needed for both myself and my birth partner, and I think going over all the stuff that the birth partner can offer and making them feel involved was really useful as this was the bit that I really needed during my labour. Anna is on hand whenever you need her. I had a few decisions that I needed to make in the week leading up to the birth and Anna helped us and sent over information and videos, and this was weeks after we finished her course. If you are considering Anna's course go for it , you won't regret it. Thank you for all your help Anna 😊
Charlotte Elizabeth
© Rock Your Birth
2022