Feel prepared, confident and positive about birth
From the minute you sign up to one of my courses I will be there to hold your hand, to support you, guide you, listen to you or just remind you that you have totally got this!
Why hypnobirthing?
Hypnobirthing isn't some airy fairy nonsense but is a course based on evidence and science!
I offer an antenatal course with a difference! Learn everything you need to know about birth and your body but also how your thoughts, emotions and brain play a huge role in how you experience your birth!
Feel prepared and positive about that special day knowing you can calmly and confidently navigate whatever path your birth takes!
Feel
EmpoweredSay goodbye to fear and instead feel confident, calm and in control!
Be
preparedUnderstand all of your options and how to navigate any twists and turns your pregnancy or birth may take
Rock
your birthHome birth, water birth, induction or caesarean, be ready to Rock Your Birth no matter what!
Why choose rock your birth?
I am so passionate about how effective hypnobirthing is after using it for both of my own births that I feel the need to shout it from the roof tops to anyone that might listen.
I want you to feel how we did all of those years ago, prepared, confident and positive about your birth.
If you feel anxious about birth I want to help you to overcome those fears and to be able to approach that special day with a calm confidence. Knowing that you can Rock Your Birth no matter what path it takes!
Courses tailored to your needs
I have a range of courses available that can fit in around your commitments, and at a time and place to suit you.
Whether that means remotely, privately or with other parents to be, you will get my continuous support and guidance from the moment you book a course right up to your birth and then beyond!
Private CoursesOne to one learning with me at a time, date and location to suit you, in Worcestershire and surrounding areas
Group CoursesRelaxed and informal small group sessions with other parents to be, held in Bromsgrove and Worcester
Online CoursesLive, interactive video sessions with me from wherever you may be
Mindful breastfeeding workshop
Whether you are a first time mum or not, my breastfeeding workshop will provide you with information and tools to help you feel prepared, confident and positive about breastfeeding.
The best time to learn about breastfeeding is when you are pregnant so that you can feel more calm and confident when your baby is here.
You'll learn how breastfeeding works, what to expect, positioning, latch and relaxation tools to help you and your baby on your breastfeeding journey.
Hear from my delighted new couples
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Our positive but not perfect birth
After booking Anna’s course, after each session I felt more and more informed about options during birth and had knowledge I had no idea of before being a first time mum
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We totally rocked our birth!
I knew I wanted to do a hypnobirthing course but we were in the middle of the first lockdown so thought I would just have to read a book – then my sister put me in touch with Anna, we chatted on the phone and I knew she was the one to guide my partner and I through.
Read Full Story
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I would highly recommend Anna and her hypnobirthing course. Originally I was going to sign up to NCT, but after speaking to Anna and finding out she provides a complete birth course I signed up and it was the best decision. The course covers all the information we needed for both myself and my birth partner, and I think going over all the stuff that the birth partner can offer and making them feel involved was really useful as this was the bit that I really needed during my labour. Anna is on hand whenever you need her. I had a few decisions that I needed to make in the week leading up to the birth and Anna helped us and sent over information and videos, and this was weeks after we finished her course. If you are considering Anna's course go for it , you won't regret it. Thank you for all your help Anna 😊
Charlotte Elizabeth
© Rock Your Birth
2021