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Home / Why Hypnobirthing

Be ready for whatever path your birth takes!

Have the best birth possible regardless of what twists and turns your pregnancy or birth may take.

The hypnobirthing Lowdown

Firstly let me tell you what hypnobirthing isn’t...

Nobody is going to click their fingers, send you to another zone where you give birth totally unaware and then with a tap on the shoulder you're ‘back in the room’ babe in arms none the wiser!

And it’s not about listening to whale music as you float in a birth pool, chanting and visualising flowers opening (unless of course that’s what you want!).

My course is a complete birth preparation course that will provide you with everything you need to know about birth. Leaving you feeling prepared, confident and positive about that very special day!

Logical, Down to earth and science based

Hypnobirthing isn’t some airy fairy nonsense, but is a course based on evidence and science!

  • We will explore your fears and anxieties around birth, understand how these affect birth and do lots of work to eliminate them!
  • You will learn about the science behind birth and how your body works (prepare to be amazed!)
  • Understand your choices and how to make decisions that are right for you (so important at helping you feel more in control)
  • Have a birth partner that is knowledgeable, confident and knows how to support you best. (They will be your birth superhero!)
  • Have a whole load of tools that will help you to stay calm and relaxed no matter what
  • Be able to manage any discomfort, pain or sensations that you experience (includes some very powerful self management tools and information about all of the drugs if that’s what you need!)

Why is Rock Your Birth different?

From the minute you sign up to one of my courses I will be there to hold your hand, to support you, guide you, listen to you or just to remind you that you have totally got this! I am there for you as little or as much as you need.

  • Logical

    It will all make absolute sense, I’ll only tell you what you need to know and in a language that you understand.

  • Real

    A positive but realistic approach to birth preparation

  • For everyone

    I have a non hippy approach to hypnobirthing, no chanting, no talk about flowers opening

  • No BS

    Just amazing science based knowledge and tools

  • Inclusive

    Home birth, water birth, induction, caesarean birth, no drugs or all of the drugs. Birth is amazing however it happens!

You cannot wing birth!

You probably wouldn’t rock up to a job interview not having prepared and expect to get the job, likewise if you don’t prepare for exams you’re probably not going to do as well as you could have.

Birth is no different, by preparing you are giving yourself the chance of having the best experience possible on that amazing day when you say hello to your baby for the first time.

Approach your birth without fear, have lots of knowledge, feel in control and be armed with some fabulous tools and no matter how your birth unfolds you will ROCK it!

Ready to start your hypnobirthing journey?